I haven't been able to post anything because I left town this weekend for a wedding. And I'm not going to post my meals because, frankly, I can't remember all of the days I didn't write about. But, it probably wasn't the best stuff to eat. :) Oh well. I'm back on the wagon today!
Breakfast: Bowl of cereal
Water: Glass of apple juice
Lunch: Ham sandwich and some sun chips.
Water: 15 oz
Dinner: Uh.... oh right. Penne pasta with chicken and alfredo sauce.
Water: Shoot, I don't think I had any. But maybe I did, cuz I've had to pee a lot tonight. And no, Teresa, I'm not pregnant. :)
Tomorrow, I am going to (TRY to) start OverEaters Anonymous. I'm not going to go to the meetings because, frankly, with school starting and Baby, I just don't have time. I'll try to stick to the menu as much as food and the wallet allows. The countdown has officially started now that Margot's wedding is one month away.
Tuesday, August 31, 2010
Friday, August 27, 2010
Day 39
Out of curiosity, I looked up some websites that tell you how many calories you burn. Apparently, I burn from 1800-1900. You type in your age, weight and height and what kind of activity level your day is and it tells you. Here's one of them.
http://caloriecount.about.com/cc/calories-burned.php
Breakfast: A bowl of chex
Water: I had a small glass of apple juice.
Lunch: A had a bagel ham sandwich and some sun chips.
Water: 32 oz
Dinner: Pizza-- veggie.
Water: 24 oz
Exercise: I'm hoping to go to the gym tonight. -- Well, I went to the gym tonight. Only to turn right back around. I went to the day care and no one was there!! :( I was really embarrassed (for having to leave so quickly after I'd arrived.) I called when I got home, but the regular staff didn't answer, even though the office hours hadn't closed. I was pretty disappointed. :(
Water:
http://caloriecount.about.com/cc/calories-burned.php
Breakfast: A bowl of chex
Water: I had a small glass of apple juice.
Lunch: A had a bagel ham sandwich and some sun chips.
Water: 32 oz
Dinner: Pizza-- veggie.
Water: 24 oz
Exercise: I'm hoping to go to the gym tonight. -- Well, I went to the gym tonight. Only to turn right back around. I went to the day care and no one was there!! :( I was really embarrassed (for having to leave so quickly after I'd arrived.) I called when I got home, but the regular staff didn't answer, even though the office hours hadn't closed. I was pretty disappointed. :(
Water:
Thursday, August 26, 2010
Day 38
Breakfast: I had a bowl of soup. It was cold this morning!
Water: 32 oz
Lunch: A salad with mushrooms and ranch. I also had some of Baby's Sun Chips. Sheesh. Okay, more than just "Some." Bad. hah
Water: Apple juice.
Dinner: Will be stir fry, fried rice and teriyaki chicken. Yum! and it's mostly home made (the teriyaki is store bought) so I control how healthy it is. Plus, it's one of my favorite dinners. :)
Water:
Water: 32 oz
Lunch: A salad with mushrooms and ranch. I also had some of Baby's Sun Chips. Sheesh. Okay, more than just "Some." Bad. hah
Water: Apple juice.
Dinner: Will be stir fry, fried rice and teriyaki chicken. Yum! and it's mostly home made (the teriyaki is store bought) so I control how healthy it is. Plus, it's one of my favorite dinners. :)
Water:
Wednesday, August 25, 2010
Day 37
Breakfast: I had a flat bread breakfast thingy from subway with ham, onions, bell pepper and lettuce. It was REALLY good!
Water: I had a bottle of apple juice.
Lunch: Shoot.. what did I have? Oh, I think I had a bowl of cereal and a few bites of Baby's ham sandwich.
Water: I know it was lots... like, 40 oz. I was thirsty!
Dinner: Hamburgers, but I'll definitely limit it to one and then have lots of veggies!
water: Probably won't have as much as I did at lunch, but it's hot so maybe!
Exericse: Unfortunately I haven't been to the gym today or run around the neighborhood. It's been kinda busy with dropping Mom off at the airport and now the baby is napping ... so maybe I'll go after she wakes and eats. But hopefully that'll be before 6:30 cuz the day care stops at 8. ---Yes, went to the gym. Walked/ran for 30 minutes, then biked for about 10 and finished off with some free weights. I'm tired of having fat and flabby arms. :)
Water: I had a bottle of apple juice.
Lunch: Shoot.. what did I have? Oh, I think I had a bowl of cereal and a few bites of Baby's ham sandwich.
Water: I know it was lots... like, 40 oz. I was thirsty!
Dinner: Hamburgers, but I'll definitely limit it to one and then have lots of veggies!
water: Probably won't have as much as I did at lunch, but it's hot so maybe!
Exericse: Unfortunately I haven't been to the gym today or run around the neighborhood. It's been kinda busy with dropping Mom off at the airport and now the baby is napping ... so maybe I'll go after she wakes and eats. But hopefully that'll be before 6:30 cuz the day care stops at 8. ---Yes, went to the gym. Walked/ran for 30 minutes, then biked for about 10 and finished off with some free weights. I'm tired of having fat and flabby arms. :)
Tuesday, August 24, 2010
Day 36
I went to the gym this morning and have changed my mind about not doing the blog. I'm still going to do it. I guess it doesn't matter if no one reads it. I still need to be accountable to myself and this is where that can happen. I went to the gym this morning and ran. Felt pretty good. Then did an elliptical for a few minutes and then did some free weights stuff for about 15 minutes. Ouch.
Breakfast: I munched a few different things ranging from a chicken salad sandwich to a few pieces of cereal.
Water: 12 oz
Lunch: I didn't really have anything. I pretty much snacks throughout the day. Probably not the best idea, but whatever.
Water: 32 oz
Dinner: Chicken and noodle casserole.
Water: We haven't eaten yet so we'll see!
Exercise: Ran a mile, walked for another 15 minutes and then the free weights.
Water: 20 oz
Breakfast: I munched a few different things ranging from a chicken salad sandwich to a few pieces of cereal.
Water: 12 oz
Lunch: I didn't really have anything. I pretty much snacks throughout the day. Probably not the best idea, but whatever.
Water: 32 oz
Dinner: Chicken and noodle casserole.
Water: We haven't eaten yet so we'll see!
Exercise: Ran a mile, walked for another 15 minutes and then the free weights.
Water: 20 oz
Day 35
Well, I had pretty much resigned to not doing the blog anymore. I feel like no one is reading and I just don't know if I feel up to it anymore. So that is why there is nothing here for day 35.
Sunday, August 22, 2010
Day 34
Breakfast: A bacon sandwich. :) A bacon tradition growing up. It's a slice or two of bacon with a slice of bread. Aw, the memories.
Water: 8 oz
Lunch: A LITTLE spaghetti (Sometimes I can't help myself. It's one of my favorites.) and a chicken salad sandwich.
Water: 18 oz
Dinner: Tri tip! :) Delish! Esp since I won't have to cook it. Food that you don't have to cook is always better than food you do. I've made dinner every night since I got here. Not because I had to, but because I wanted to.
Water:
Exercise: Push-ups. Tomorrow, I get to go to a gym and go running!!!! :) Super excited about that.
Water: 8 oz
Lunch: A LITTLE spaghetti (Sometimes I can't help myself. It's one of my favorites.) and a chicken salad sandwich.
Water: 18 oz
Dinner: Tri tip! :) Delish! Esp since I won't have to cook it. Food that you don't have to cook is always better than food you do. I've made dinner every night since I got here. Not because I had to, but because I wanted to.
Water:
Exercise: Push-ups. Tomorrow, I get to go to a gym and go running!!!! :) Super excited about that.
Saturday, August 21, 2010
Day 33
Breakfast: Chex and a half a bagel.
Water: 10 oz
Lunch: French dip sandwich on the Santa Cruz Wharf
Water: uhm... 2 glasses. So ... 16 oz?
Dinner: I made spaghetti. :)
Water: 16 oz
Exercise: We walked around the board walk for like, and hour and a half. :)
Water: 16 oz
Water: 10 oz
Lunch: French dip sandwich on the Santa Cruz Wharf
Water: uhm... 2 glasses. So ... 16 oz?
Dinner: I made spaghetti. :)
Water: 16 oz
Exercise: We walked around the board walk for like, and hour and a half. :)
Water: 16 oz
Friday, August 20, 2010
Day 32
SOOOOOOO excited right now!!!! I just joined a gym here in CA. :-D The original price I was quoted was 50 dollars a month but I was able to bring it down to 25 a month!!!!!!!! AWESOME!!!! I can finally go back to the gym. And the membership is only 4 months while I'm here and it includes day care!!! Sa-Weet!!! Oh goodness, can you tell I'm excited? :-D
Breakfast: Chex cereal
Water: I'll go have a glass full right now.
Lunch: A little mac and cheese from the baby and I had ... Hm.. what did I have? Oh, I had some shrimp wonton soup. It was pretty yummy.
Water: 16 oz
Dinner: Stir fry and rice and veggies. So delish!!!
Water: 18
Exercise: Push-ups. My parents put some arm machine exercise thing in my bedroom so I've also been using that. I've noticed that my left arm muscle is more defined than my right. It's kinda weird. Oh! But not like, noticeably, but to me it is.
Water:
Snack: Green bell pepper, a bit of ranch and ....... oh, I'm gunna have some peanut butter.
Water: 16 oz
Breakfast: Chex cereal
Water: I'll go have a glass full right now.
Lunch: A little mac and cheese from the baby and I had ... Hm.. what did I have? Oh, I had some shrimp wonton soup. It was pretty yummy.
Water: 16 oz
Dinner: Stir fry and rice and veggies. So delish!!!
Water: 18
Exercise: Push-ups. My parents put some arm machine exercise thing in my bedroom so I've also been using that. I've noticed that my left arm muscle is more defined than my right. It's kinda weird. Oh! But not like, noticeably, but to me it is.
Water:
Snack: Green bell pepper, a bit of ranch and ....... oh, I'm gunna have some peanut butter.
Water: 16 oz
Thursday, August 19, 2010
Day 31
Breakfast: Some pieces of Baby's cinnamon toast crunch and a bagel with a *little* butter.
Water:
Lunch: Ham sandwich and some of Baby's ramen
Water: 18 oz
Dinner: We went to Happi House in Milpitas before the circus last night.
Water: hm... probably 16 oz.
Exercise: Push-ups and arm weights.
Water: 10 oz
Water:
Lunch: Ham sandwich and some of Baby's ramen
Water: 18 oz
Dinner: We went to Happi House in Milpitas before the circus last night.
Water: hm... probably 16 oz.
Exercise: Push-ups and arm weights.
Water: 10 oz
Wednesday, August 18, 2010
Day 30
Oh dear. I'm starting to lose motivation. I think it's because there is no gym here. I have a route planned now that I'm here. I just need to go. Someone give me motivation!! Man. I just need to get out and run. I'm getting lazy and fat again... boo!!
Breakfast: Bagel
Water: 12 oz
Lunch: Ham sandwich, a bell pepper and some grapes
Water: 12 oz
Dinner: Burrito.
Water: 18 oz
Snack: haha.. oh dear. This is where I start going downhill. I had a root beer float and some peanut butter (separately of course!). Weird combo, I know, but that's what I had after dinner. haha, so I guess it's more of a dessert. haha
Exercise: A few push-ups, cleaning a spare bedroom and moving Aria's stuff around. ...that counts doesn't it? :)
Breakfast: Bagel
Water: 12 oz
Lunch: Ham sandwich, a bell pepper and some grapes
Water: 12 oz
Dinner: Burrito.
Water: 18 oz
Snack: haha.. oh dear. This is where I start going downhill. I had a root beer float and some peanut butter (separately of course!). Weird combo, I know, but that's what I had after dinner. haha, so I guess it's more of a dessert. haha
Exercise: A few push-ups, cleaning a spare bedroom and moving Aria's stuff around. ...that counts doesn't it? :)
Tuesday, August 17, 2010
Day 29
Breakfast: A chicken salad sandwich
Water: 22 oz
Lunch: Another chicken salad sandwich on an onion bagel. :)
Water: 22 oz
Dinner:
Water:
Exercise: Went for a jog/walk around our neighborhood and I brought the dog and Baby. Probably won't take the dog again. Poor little thing can't hardly keep up.
Water: 0
Water: 22 oz
Lunch: Another chicken salad sandwich on an onion bagel. :)
Water: 22 oz
Dinner:
Water:
Exercise: Went for a jog/walk around our neighborhood and I brought the dog and Baby. Probably won't take the dog again. Poor little thing can't hardly keep up.
Water: 0
Monday, August 16, 2010
Day 28
Today is my last day with my husband and in Utah until December. (Well, sorta. We'll see each other again in LA at Disneyland over Labor Day and then again when I come back for my friend's wedding.) I'm really going to miss him. This is going to be really tough. But the end result is worth it. I just have to keep telling myself this. :)
Anyway, we fly into CA around 8:30 (9:30 UT time). Maybe I can get a run in. I'm going to track a route right now! :)
Breakfast: French toast from Kneaders:
Water: Apple juice
Lunch:
Water:
Dinner: Tacos from the airport
Water: a water bottle
Exercise: does running after Baby at the airport count?
Water:
Let me just say... tonight at the airport was the WORST experience ever. Then Baby decided to throw up on the plane and scream the whole time. I felt really bad for everyone around us.
Anyway, we fly into CA around 8:30 (9:30 UT time). Maybe I can get a run in. I'm going to track a route right now! :)
Breakfast: French toast from Kneaders:
Water: Apple juice
Lunch:
Water:
Dinner: Tacos from the airport
Water: a water bottle
Exercise: does running after Baby at the airport count?
Water:
Let me just say... tonight at the airport was the WORST experience ever. Then Baby decided to throw up on the plane and scream the whole time. I felt really bad for everyone around us.
Sunday, August 15, 2010
Day 27
Oh boy... I really can't wait to get to CA and get my shoes and work out clothes. *Sigh* I've been doing push-ups and jumping jacks and running after Aria so hopefully it's helping.
Breakfast: Cereal at the hotel... it was ... Honey Bunches of Oats.
Water: I had 2 smalls cups of OJ
Lunch: Hot dogs. heh. I know, I know.. no need to tell me.
Water: 20 oz
Dinner: Panda Express... probably the worst thing ever.
Water: Lots of cups from the hotel of water. :) Yummy.
Exercise: Push-ups and jumping jacks.
Water: --
Breakfast: Cereal at the hotel... it was ... Honey Bunches of Oats.
Water: I had 2 smalls cups of OJ
Lunch: Hot dogs. heh. I know, I know.. no need to tell me.
Water: 20 oz
Dinner: Panda Express... probably the worst thing ever.
Water: Lots of cups from the hotel of water. :) Yummy.
Exercise: Push-ups and jumping jacks.
Water: --
Saturday, August 14, 2010
Day 26
So the big move is nearly over. We have about 7 things that we need to take to my cousin's house for Christopher. We are still in our apartment at the moment, and my running shoes are on their way to California. Sigh. So I couldn't go to the gym even if I wanted to--- which, I do.
Also, the foods I have been eating haven't been very good for me since our food is mostly at my cousin's for Chris or what we DO have available isn't very good. Sigh. I feel like I'm taking 3 steps back and zero steps forward. Gotta work really hard when I'm in CA. Luckily, a friend of mine offered to let me walk with her MWFs. Those days, I'll also be able to do some work out videos. Then, T,Th, I am thinking I'll go running on my own around my neighborhood. I gotta plan out a track to go that's 2 miles or so. I'm really hoping I haven't gained any weight from this horrible food. :(
Breakfast: We went to Denny's. I had their Biscuits and gravy and hash browns. I love hash browns but they are sooo bad for you.
Water: 1 glass
Lunch: Hot dogs and tator tots. :( Bad bad bad! (I'm also watching my little family eat pickles and grunt. hahah)
Water: 20 oz
Dinner: Hamburgers. Will be hamburgers. Bad!!!!!!
Water: Water
Exercise: Still zero, sadly.
Water:
Also, the foods I have been eating haven't been very good for me since our food is mostly at my cousin's for Chris or what we DO have available isn't very good. Sigh. I feel like I'm taking 3 steps back and zero steps forward. Gotta work really hard when I'm in CA. Luckily, a friend of mine offered to let me walk with her MWFs. Those days, I'll also be able to do some work out videos. Then, T,Th, I am thinking I'll go running on my own around my neighborhood. I gotta plan out a track to go that's 2 miles or so. I'm really hoping I haven't gained any weight from this horrible food. :(
Breakfast: We went to Denny's. I had their Biscuits and gravy and hash browns. I love hash browns but they are sooo bad for you.
Water: 1 glass
Lunch: Hot dogs and tator tots. :( Bad bad bad! (I'm also watching my little family eat pickles and grunt. hahah)
Water: 20 oz
Dinner: Hamburgers. Will be hamburgers. Bad!!!!!!
Water: Water
Exercise: Still zero, sadly.
Water:
Friday, August 13, 2010
Day 25
Today is the big moving day. Not too excited. I hate moving. We counted last night and this will be our 6th move since we were married 4 years ago. Too many moves. Hopefully our 7th move will be our last for a while. Anyhow, since today is moving day, it means that I won't be able to go to the gym again. Hopefully tonight or tomorrow though. We'll see! And I was sad I didn't get to go yesterday and Chris goes, "Well, you've been packing and lifting... that counts." No it doesn't. haha, Thanks for trying dear. :)
Breakfast: Bowl of Chex
Water: 12 oz? Man... I can't remember.
Lunch: Ham sandwich that my parents bought. It was good.
Water: 18 oz
Dinner: Wendys. Oh man. :(
Water: I had a kid soda. (AH!!!)
Exercise: Zip.
Water: 0
Gotta work SUPER hard to counteract all these bad meals.
Breakfast: Bowl of Chex
Water: 12 oz? Man... I can't remember.
Lunch: Ham sandwich that my parents bought. It was good.
Water: 18 oz
Dinner: Wendys. Oh man. :(
Water: I had a kid soda. (AH!!!)
Exercise: Zip.
Water: 0
Gotta work SUPER hard to counteract all these bad meals.
Thursday, August 12, 2010
Day 24
Sadly, these next few days will be bad for me. I won't be able to make it to the gym (and I haven't gone today). We'll be busy packing and getting ready for the big separation move. :( Suck. An. Elf. (Ever seen 10th Kingdom? hehe) It's rather sad. I'm looking forward to the move but I'm not because I'm leaving my husband behind. :( Boo. *Sigh* Soon, I'll have to start running outside and that scares me! haha, I've gotten so used to my safe treadmills inside, watching movies, watching tv. I'll have to run on pavement now and figure out a route...! Eeek. Wish me luck. :)
Breakfast: Bowl of cereal
Water: 12 oz
Lunch: a few tator- tots and some ham. It sounds weird but it was good. haha
Water: 12 oz
Dinner: A bunch of mushrooms and a can of corn and two slices of pizza
Water: 36 oz
Exercise: I'm planning on doing a few push-ups as soon as there is enough room in this place to do some. I'm over run with boxes. And I need more.
Water:
Breakfast: Bowl of cereal
Water: 12 oz
Lunch: a few tator- tots and some ham. It sounds weird but it was good. haha
Water: 12 oz
Dinner: A bunch of mushrooms and a can of corn and two slices of pizza
Water: 36 oz
Exercise: I'm planning on doing a few push-ups as soon as there is enough room in this place to do some. I'm over run with boxes. And I need more.
Water:
Wednesday, August 11, 2010
Day 23
It's my last week in Utah until I move back in Dec. I'm trying to pack and go to the gym. I really want to take advantage while I'm still here. Oh why oh why couldn't I have been this motivated 3 months ago???? Sheesh!
Breakfast: Yogurt and 2 graham crackers. Quite yummy, too. Though, I only like vanilla yogurt. And I have to be careful about the way I eat it too, cuz if I focus too much, it feels all weird in my mouth and I can't finish it. I'm a big texture person when it comes to food. Weird. Totally weird. I know.
Water: 12 oz
Lunch: Rubios-- YUM! (Gosh, I use "Yum" a lot. What can I say? :) I really like food. hehe!) I had 2 fish tacos and some chips and salsa and some rice and some of Aria's chicken taquitos.
Water: Actually, I had a lemonade.
Dinner: I dunno... nothing, maybe. We ate lunch pretty late. --Okay so I decided to have some fresh veggies with a little bit of Ranch dressing since we got home late (10p) from a friend's house.
Water: 12 oz
Exercise: Ran a mile and then walked totaling 30 minutes. Then used the elliptical for 36 minutes. It's an odd time cuz I wanted to watch a scene of the movie the gym was playing and I was delaying as much as possible, but I was running out of time to pick up the Baby. Oh well. I'll just get the movie on netflix. :)
Water: 30 oz
Breakfast: Yogurt and 2 graham crackers. Quite yummy, too. Though, I only like vanilla yogurt. And I have to be careful about the way I eat it too, cuz if I focus too much, it feels all weird in my mouth and I can't finish it. I'm a big texture person when it comes to food. Weird. Totally weird. I know.
Water: 12 oz
Lunch: Rubios-- YUM! (Gosh, I use "Yum" a lot. What can I say? :) I really like food. hehe!) I had 2 fish tacos and some chips and salsa and some rice and some of Aria's chicken taquitos.
Water: Actually, I had a lemonade.
Dinner: I dunno... nothing, maybe. We ate lunch pretty late. --Okay so I decided to have some fresh veggies with a little bit of Ranch dressing since we got home late (10p) from a friend's house.
Water: 12 oz
Exercise: Ran a mile and then walked totaling 30 minutes. Then used the elliptical for 36 minutes. It's an odd time cuz I wanted to watch a scene of the movie the gym was playing and I was delaying as much as possible, but I was running out of time to pick up the Baby. Oh well. I'll just get the movie on netflix. :)
Water: 30 oz
Tuesday, August 10, 2010
Day 22
I need to start drinking more water again. I did really well for a few weeks and recently I started slipping on my water intake! Bad, bad, bad!
Breakfast: Bowl of Chex. :) Yum. (And 3 slices of ham. haha. It looked good!!)
Water: 12 oz
Lunch: Ham sandwich, most likely. And maaaybe some soup.
Water: 12 oz
Dinner: Will be tacos with corn tortilla shells. I like corn so much better than flour. Good thing corn is better for you!
Water: 18 oz
Exercise: Was lazy today, at the gym. I ran/walked for 30 minutes then used the elliptical for 10. Later, I came home and did a bunch of push-ups, a million of jumping jacks and a ton of arm exercises. I've got flabby arms and I'm tired of it.
Water: 20 oz
NOTE: So, I totally caved and had a Wendy's kids meal last night. haha. I really wanted chicken nuggets! and when they said it came with a Frosty, I couldn't resist. And the fries... yum.
Breakfast: Bowl of Chex. :) Yum. (And 3 slices of ham. haha. It looked good!!)
Water: 12 oz
Lunch: Ham sandwich, most likely. And maaaybe some soup.
Water: 12 oz
Dinner: Will be tacos with corn tortilla shells. I like corn so much better than flour. Good thing corn is better for you!
Water: 18 oz
Exercise: Was lazy today, at the gym. I ran/walked for 30 minutes then used the elliptical for 10. Later, I came home and did a bunch of push-ups, a million of jumping jacks and a ton of arm exercises. I've got flabby arms and I'm tired of it.
Water: 20 oz
NOTE: So, I totally caved and had a Wendy's kids meal last night. haha. I really wanted chicken nuggets! and when they said it came with a Frosty, I couldn't resist. And the fries... yum.
Monday, August 9, 2010
Day 21 (And 3 Week!)
Today marks my 3rd week of exercising and eating right(er). :) Hehe I'm kinda excited about it.
Breakfast: Nothing. Yikes, I know, I know!! I am just really getting on the ball with packing and moving, I got busy. But I did go to the gym this morning while I was out.
Water: 8 oz
Lunch: A bowl of last night's dinner-- Spaghetti. But it's good spaghetti, as in, good for you. It was wheat noodles and the sauce was only 90 calories. Awesome.
Water: 12 oz
Dinner: Chicken and veggies and a few bites of Aria's pizza. :) Then, Mom brought Root beer and Vanilla ice cream. Couldn't resist!! :-D
Water: 24 oz so far.
Exercise: Walk/ran for a 30 minutes, about 2 1/2 miles. Then I used some machine I haven't used before (for 30 minutes). It's kinda like an elliptical but it was like I was skiing. It was fun.
Water: 20 oz
Breakfast: Nothing. Yikes, I know, I know!! I am just really getting on the ball with packing and moving, I got busy. But I did go to the gym this morning while I was out.
Water: 8 oz
Lunch: A bowl of last night's dinner-- Spaghetti. But it's good spaghetti, as in, good for you. It was wheat noodles and the sauce was only 90 calories. Awesome.
Water: 12 oz
Dinner: Chicken and veggies and a few bites of Aria's pizza. :) Then, Mom brought Root beer and Vanilla ice cream. Couldn't resist!! :-D
Water: 24 oz so far.
Exercise: Walk/ran for a 30 minutes, about 2 1/2 miles. Then I used some machine I haven't used before (for 30 minutes). It's kinda like an elliptical but it was like I was skiing. It was fun.
Water: 20 oz
Sunday, August 8, 2010
Day 20
I haven't done any push-ups for like, 2 days, so I am going to be doing a lot today. No gym today, but that's okay. Friday, was the only day (aside from Sundays) that I've skipped since I started. That's pretty good!
Also, I've been at 153 for a few days now and haven't gone over 155, 156 during the day time. That's good because before I started all of this, I was around 157 in the mornings and up to 161 during the day. Christopher says he can tell a difference, but he's my husband and kinda biased. ha. I'm pretty happy with the results so far. Tomorrow will mark my 3rd week! I can't believe it's been almost a month! Cra-zy! :) I have one more week until I leave for CA (where I'll have no gym. :( Boo.) but hopefully it will be cool enough there that I can run out doors. :)
Breakfast: I love Sundays because Christopher usually makes breakfast for the family. :) And it's usually really good and healthy and yummy. I love my husband.
Water: 20 oz
Lunch: Ham sandwich and some chips and salsa.
Water: 20 oz
Dinner: Whole wheat spaghetti, which is surprisingly low in calories.
Water: 24 oz
Exercise: Lots of push-ups so far. And a little dancing with Baby. :) Gotta love it. Later, I went on a walk with Baby (who, by the way, has been saying "Thank you" all day to everything. hehe).
Water:
Oh, Snack: Otter Pop, which Baby dumped her's on the floor. On purpose. That was fun. **Sarcasm**
Also, I've been at 153 for a few days now and haven't gone over 155, 156 during the day time. That's good because before I started all of this, I was around 157 in the mornings and up to 161 during the day. Christopher says he can tell a difference, but he's my husband and kinda biased. ha. I'm pretty happy with the results so far. Tomorrow will mark my 3rd week! I can't believe it's been almost a month! Cra-zy! :) I have one more week until I leave for CA (where I'll have no gym. :( Boo.) but hopefully it will be cool enough there that I can run out doors. :)
Breakfast: I love Sundays because Christopher usually makes breakfast for the family. :) And it's usually really good and healthy and yummy. I love my husband.
Water: 20 oz
Lunch: Ham sandwich and some chips and salsa.
Water: 20 oz
Dinner: Whole wheat spaghetti, which is surprisingly low in calories.
Water: 24 oz
Exercise: Lots of push-ups so far. And a little dancing with Baby. :) Gotta love it. Later, I went on a walk with Baby (who, by the way, has been saying "Thank you" all day to everything. hehe).
Water:
Oh, Snack: Otter Pop, which Baby dumped her's on the floor. On purpose. That was fun. **Sarcasm**
Saturday, August 7, 2010
Day 19
Breakfast: Nothing... I got busy getting ready for my friend's baby shower! :)
Water: 10 oz
Lunch: A Caesar bowl from El Pollo Loco. Yum. Along with a bunch of strawberries and some snow peas.
Water: None, but I had 2 cups of lemonade. heh
Dinner: Salmon and some broccoli.
Water: 2 glasses of Chilis sized glasses. Yup, we had Chilis again.
Exercise: I went to the gym for an hour. I ran a mile under 11 minutes! It was like, 10:38 or something....... I dunno. But it was definitely under 11 minutes! :) I'm way excited about that.
Water: 16 oz
Water: 10 oz
Lunch: A Caesar bowl from El Pollo Loco. Yum. Along with a bunch of strawberries and some snow peas.
Water: None, but I had 2 cups of lemonade. heh
Dinner: Salmon and some broccoli.
Water: 2 glasses of Chilis sized glasses. Yup, we had Chilis again.
Exercise: I went to the gym for an hour. I ran a mile under 11 minutes! It was like, 10:38 or something....... I dunno. But it was definitely under 11 minutes! :) I'm way excited about that.
Water: 16 oz
Friday, August 6, 2010
Day 18
Not much going on today...
Breakfast: I didn't really have anything since I woke up early to go to work (at 8 hehe) and so I had 2 graham crackers.
Water: 12 oz
Lunch: Turkey sandwich, a mini carrot and 2 strawberries.
Water: 16 oz
Dinner: Not sure yet since we're going out! :) Yay!
Water: Will be a lot since I haven't had a lot today.
Exercise: I was going to go right after work but I forgot I had other plans so I couldn't. :( Boo. Maybe I'll go later.
Water:??
Breakfast: I didn't really have anything since I woke up early to go to work (at 8 hehe) and so I had 2 graham crackers.
Water: 12 oz
Lunch: Turkey sandwich, a mini carrot and 2 strawberries.
Water: 16 oz
Dinner: Not sure yet since we're going out! :) Yay!
Water: Will be a lot since I haven't had a lot today.
Exercise: I was going to go right after work but I forgot I had other plans so I couldn't. :( Boo. Maybe I'll go later.
Water:??
Thursday, August 5, 2010
Day 17
I think I'm starting to obsess about exercising a little too much. I had a dream that I was running across town-- *across town!!!*-- with some friends, and with Aria on my shoulders, no less. It's kinda nuts. I've also stopped staying at the gym so long every day. I'm only going for like 45 minutes versus a whole hour, if I feel like it. Otherwise, I'm afraid I'm going to get burned out soon and I don't want that to happen.
Breakfast: Bowl of Chex. I feel like I haven't had it in a while.
Water:
Lunch: One Arby Sandwich. Don't hate! I love that place. :)
Water: 20 oz
Dinner: I didn't eat until really late, which isn't a good idea, but I just got so busy. I'm going to be having a lot of roasted veggies. Awww. A favorite. Definitely.
Water: 24 oz
Exercise: Ran a mile, walked another mile. Used the elliptical for 30 minutes.
Water: 16 oz
Breakfast: Bowl of Chex. I feel like I haven't had it in a while.
Water:
Lunch: One Arby Sandwich. Don't hate! I love that place. :)
Water: 20 oz
Dinner: I didn't eat until really late, which isn't a good idea, but I just got so busy. I'm going to be having a lot of roasted veggies. Awww. A favorite. Definitely.
Water: 24 oz
Exercise: Ran a mile, walked another mile. Used the elliptical for 30 minutes.
Water: 16 oz
Wednesday, August 4, 2010
Day 16
It's probably a bad idea to step on the scale *every* day, but I can't help it... I'm getting a bit obsessed. When I move to CA I won't be able to do that which will be good. I drank a TON of water yesterday and every time I woke up, I had to pee. Or maybe I woke up because I had to pee. Dunno.
Breakfast: So far, a crunch bar. I'd like to have some cereal but I might be too lazy to get it.
Water: 12 oz so far but I'm thirsty so I know I'll be having some more.
Lunch: Ham sandwich and the smallest bowl of mac and cheese. (Baby's lunch looked good! haha)
Water: 20 oz
Dinner: Will be Peanut Butter Chicken. Yum! We haven't had it in forever. I'll make white rice and limit how much I have.
Water:
Exercise: Since I had the day off from work, I went during the day rather in the evening. It's MUCH less crowded and I like that. I ran and walked for 30 minutes then biked for 20. In the 20 minutes I biked, I went over 5 miles! That's nuts. hah Baby went with me and enjoyed herself in the day care. She was the only there. :)
Water: 16 oz.
Kay, I couldn't help myself. I broke down and had a snack. It wasn't like the snacks I used to have in the past, which is good. An example of a snack from my history: A sandwich and a bowl of ramen. Would you not agree that is more of a meal than a snack? Today, I'm having a glass of milk, a spoonful of peanut butter and 2 graham crackers. I would have had celery, but we don't have celery in the house right now. Anyway, it's still pretty healthy considering. :)
Breakfast: So far, a crunch bar. I'd like to have some cereal but I might be too lazy to get it.
Water: 12 oz so far but I'm thirsty so I know I'll be having some more.
Lunch: Ham sandwich and the smallest bowl of mac and cheese. (Baby's lunch looked good! haha)
Water: 20 oz
Dinner: Will be Peanut Butter Chicken. Yum! We haven't had it in forever. I'll make white rice and limit how much I have.
Water:
Exercise: Since I had the day off from work, I went during the day rather in the evening. It's MUCH less crowded and I like that. I ran and walked for 30 minutes then biked for 20. In the 20 minutes I biked, I went over 5 miles! That's nuts. hah Baby went with me and enjoyed herself in the day care. She was the only there. :)
Water: 16 oz.
Kay, I couldn't help myself. I broke down and had a snack. It wasn't like the snacks I used to have in the past, which is good. An example of a snack from my history: A sandwich and a bowl of ramen. Would you not agree that is more of a meal than a snack? Today, I'm having a glass of milk, a spoonful of peanut butter and 2 graham crackers. I would have had celery, but we don't have celery in the house right now. Anyway, it's still pretty healthy considering. :)
Tuesday, August 3, 2010
Day 15
Last time I tried to lose weight, I lost 5 pounds in a week (due to the amount of and because of the food itself.) It was the Over Eaters Anonymous diet, but it's so stinking expensive to buy all that food. Not gunna be doing that this time, but I'll bet if I did, along with exercising, I'd lose it *super* quick. ANYWAY. My thought is that since I lost 5 pounds last time (and obviously gained it back) I'd like this short term goal to be 10 pounds. Then continue to lose weight of course. Hopefully by the time Chris and I meet for Disneyland, I'll have lost that 10 pounds. I've lost 3 so far, so just 7 more to go. Then another 10 after that for Margot's wedding. Then another 5 to get to where I wanna be. :) It's do-able!!! I can do it!! I just need to keep this motivation.
Breakfast: A crunch bar. Just one versus the two. I'm just not that hungry this morning.
Water: 13 oz
Lunch: Uh oh... hamburger. They had hamburgers at lunch today! And 6 (or 7) tater-tots. hehe.
Water: 36 oz
Dinner: Chicken and noodle casserole. :) And veggies. I haven't decided between corn and green beans yet but I'll have something.
Water: 28 oz
Exercise: I actually am thinking about skipping the gym today... Bad, I know. But my legs/ankles really hurt today and I'm starving. hah So maybe later tonight after I get some rest. ----Okay, I decided to go to the gym. I went for a half hour, which is better than nothing, right? Then, I went to the mall and got a piece of See's Candy. :) Yum.
Water: 30 oz
Breakfast: A crunch bar. Just one versus the two. I'm just not that hungry this morning.
Water: 13 oz
Lunch: Uh oh... hamburger. They had hamburgers at lunch today! And 6 (or 7) tater-tots. hehe.
Water: 36 oz
Dinner: Chicken and noodle casserole. :) And veggies. I haven't decided between corn and green beans yet but I'll have something.
Water: 28 oz
Exercise: I actually am thinking about skipping the gym today... Bad, I know. But my legs/ankles really hurt today and I'm starving. hah So maybe later tonight after I get some rest. ----Okay, I decided to go to the gym. I went for a half hour, which is better than nothing, right? Then, I went to the mall and got a piece of See's Candy. :) Yum.
Water: 30 oz
Monday, August 2, 2010
Day 14
Oh my goodness! I've lost another pound!!! :) Awesome. I'm excited to be going back to the gym tonight. Yay!
Breakfast: Hard boiled egg and a bowl of Chex. I think this combo and the crunch bar breakfasts are my favorite. I tend to have them most because they are easy and yummy.
Water: 35 oz
Lunch: Some cheese-potatoes and a small ham sandwich from work.
Water: 18 oz (I think that's the correct size of my work water bottle.)
Dinner: Baked chicken and green beans.
Water: 16 oz so far.
Exercise: Ran one mile and then walked a half mile. Then, Carly and I did some arm weights. She was way better but my arms ache!
Water: 30 oz
Breakfast: Hard boiled egg and a bowl of Chex. I think this combo and the crunch bar breakfasts are my favorite. I tend to have them most because they are easy and yummy.
Water: 35 oz
Lunch: Some cheese-potatoes and a small ham sandwich from work.
Water: 18 oz (I think that's the correct size of my work water bottle.)
Dinner: Baked chicken and green beans.
Water: 16 oz so far.
Exercise: Ran one mile and then walked a half mile. Then, Carly and I did some arm weights. She was way better but my arms ache!
Water: 30 oz
Wow.
I just had an awesome dream about my mom, Wheat Thins and an airplane ride. Too bad I woke up and realized we need to buy more Wheat Thins... we're out. :( And my mom is in Indiana and the plane ride isn't for 2 more weeks.
Sunday, August 1, 2010
Day 13
No gym today. I want to go but I guess it's good to let my body have a rest, plus, the gym is closed today. I also bought some Crystal Lite Green Tea Peach and Mango water flavorers. They are pretty good! They're supposed to help boost metabolism. We'll see if they help at all.
Breakfast: A crunch bar and an egg.
Water: 16 oz
Lunch: Small bowl of chili from last night.
Water: 32 oz
Dinner: I made chicken tacos. Delish!
Water: 24
Exercise: I did 20 (girl) push-ups so far. My arms are still sore from yesterday and the gym machines. After dinner I did 20 more push-ups.
Breakfast: A crunch bar and an egg.
Water: 16 oz
Lunch: Small bowl of chili from last night.
Water: 32 oz
Dinner: I made chicken tacos. Delish!
Water: 24
Exercise: I did 20 (girl) push-ups so far. My arms are still sore from yesterday and the gym machines. After dinner I did 20 more push-ups.
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