Not much to report today. Ate a bit much at lunch time but it's probably because I didn't have breakfast. I'm not looking forward to not being able to go to they gym tomorrow. :( Gotta figure out something else. Maybe I'll actually go outside to run. We'll see.
ALSO: I'm happy to report that I have seen some dropage on the scale! I've lost 2 pounds!! I'm really excited to see some results. I've been wondering and wondering. It's so great to see my number going down! Hurray!
Breakfast: Nothing—went straight to the gym-- bad, bad, bad. I know.
Water: 0
Lunch: A few bites of pasta and a ham sandwich. Then I had an Otter Pop. Oh and a few chips with salsa.
Water: 12 oz
Dinner: Christopher made a vegetable and beef chili. It was soo yummy!
Water: 32 oz
Exercise: Went to the gym right after we all woke up. Chris helped me with a few of the arm machines and some leg/calves machines. We ran a mile then walked a few minutes and then biked for about 10 minutes.
Water: 24 oz
Saturday, July 31, 2010
Day 11
(Our internet has gone out so my posts may be a bit sporadic. Sorry)
I had a love/hate relationship with the gym today. After work, I was all ready to go. I called the gym in Orem (at 800 N) to make a day care appointment. They aren’t opened on Fridays after 1pm. Dang. Okay, so I called the American Fork day care since I was still in town. They were closing in a half hour. Crap. After I got off the phone, I ALMOST started to cry. (I think it’s because I’m PMS-ing. Thanks.) I get home and Baby is so tired, I just put her right to bed even though it’s nearly 6. She needed a nap. Around 7, I decided to go to the gym while Chris stayed home and looked after the baby. I’m really glad I went but it was tough to get there.
Breakfast: Bowl of Chex
Water: 24 oz.
Lunch: Ham sandwich
Water: 12 oz.
Dinner: 13 chips (yes, I counted. Haha) and some fresh salsa Christopher made. Yummy! With a can of corn with the tiniest drizzle of ranch and some taco seasoning. Then I had a few bites of rice.
Exercise: Ran a mile and beat my last mile time! Yay! It was just under 12 minutes. It was about 11:45 or something…. My goal was under 12 and I did it! J Then walked and ran until a half hour was up. Then I did the elliptical for 32 minutes (cuz I was watching a movie in the cinema room and wanted to watch a part. hehe).
Water: 32 oz
I had a love/hate relationship with the gym today. After work, I was all ready to go. I called the gym in Orem (at 800 N) to make a day care appointment. They aren’t opened on Fridays after 1pm. Dang. Okay, so I called the American Fork day care since I was still in town. They were closing in a half hour. Crap. After I got off the phone, I ALMOST started to cry. (I think it’s because I’m PMS-ing. Thanks.) I get home and Baby is so tired, I just put her right to bed even though it’s nearly 6. She needed a nap. Around 7, I decided to go to the gym while Chris stayed home and looked after the baby. I’m really glad I went but it was tough to get there.
Breakfast: Bowl of Chex
Water: 24 oz.
Lunch: Ham sandwich
Water: 12 oz.
Dinner: 13 chips (yes, I counted. Haha) and some fresh salsa Christopher made. Yummy! With a can of corn with the tiniest drizzle of ranch and some taco seasoning. Then I had a few bites of rice.
Exercise: Ran a mile and beat my last mile time! Yay! It was just under 12 minutes. It was about 11:45 or something…. My goal was under 12 and I did it! J Then walked and ran until a half hour was up. Then I did the elliptical for 32 minutes (cuz I was watching a movie in the cinema room and wanted to watch a part. hehe).
Water: 32 oz
Thursday, July 29, 2010
Day 10
I went to the gym twice today. Ran both times. This has been the easiest so far! :)
I also saw a show about chocolate today and it looked yummy. I said "I want chocolate"... which I've been wanting for about 2 days now. Chris said, "When was the last time you cheated?" and I said, "Like, eating candy? I haven't." So he said that I should cheat tonight because everyone should cheat once in a while otherwise, they'll cheat all the time. It's true. Then I went to See's Candy and got some Milk Chocolate chocolate buttercream. Mmmmm....... So good. Thanks babe for the encouragement to cheat. :)
Breakfast: One crunch bar. (I was in a hurry to get to the gym.)
Water: 24oz
Lunch: Ham sandwich and ... a bite or two of Baby's mac and cheese.
Water: 18 oz.
Dinner: Mm.. Tacos. 2 of them. And corn with some taco meat and salsa. And a few tortillas and salsa. Ate a bit much but it was yummy.
Water: 24 oz
Exercise: Gym this morning-- Ran/walked a half hour. Biked 15 minutes, ellipticaled 15 minutes. Gym tonight-- Ran/walked for 25 minutes then ellipticaled it for 5 minutes. It was a quicky gym visit but it was good.
I also saw a show about chocolate today and it looked yummy. I said "I want chocolate"... which I've been wanting for about 2 days now. Chris said, "When was the last time you cheated?" and I said, "Like, eating candy? I haven't." So he said that I should cheat tonight because everyone should cheat once in a while otherwise, they'll cheat all the time. It's true. Then I went to See's Candy and got some Milk Chocolate chocolate buttercream. Mmmmm....... So good. Thanks babe for the encouragement to cheat. :)
Breakfast: One crunch bar. (I was in a hurry to get to the gym.)
Water: 24oz
Lunch: Ham sandwich and ... a bite or two of Baby's mac and cheese.
Water: 18 oz.
Dinner: Mm.. Tacos. 2 of them. And corn with some taco meat and salsa. And a few tortillas and salsa. Ate a bit much but it was yummy.
Water: 24 oz
Exercise: Gym this morning-- Ran/walked a half hour. Biked 15 minutes, ellipticaled 15 minutes. Gym tonight-- Ran/walked for 25 minutes then ellipticaled it for 5 minutes. It was a quicky gym visit but it was good.
Wednesday, July 28, 2010
Day 9
So I just totally ate too much food for lunch. Yikes. I gotta figure out when to go to the gym today since Chris won't be home till 11 tonight and Baby was sick last night. Eesh. Well I'll just have to pretend I ate dinner for lunch and lunch for dinner.
Breakfast: Bowl of Chex and bread with strawberry jam.
Water: 12 oz
Lunch: 2 slices of pizza and a bowl of pasta with veggies. Yikes. That shoulda been dinner at the most.
Water: 24 oz
Dinner: Ham sandwich.
Water: 12 oz
Exercise: 30 minutes on the elliptical, 20 on the treadmill and then 17 on the bike.
Water: 20 oz
Today's workout was lazier than in the past. Instead of running the whole time, I went back and forth between walking and running, but everything else was about the same. Also, Baby with me today too, to the day care. I've never actually used it but we paid for it when we got our membership. She seemed to enjoy it and didn't scream when I dropped her off. And the girl working there gave us a birthday invitation to her daughter's 4 year birthday party... kinda weird. She was nice... I don't think we'll be going though.
Breakfast: Bowl of Chex and bread with strawberry jam.
Water: 12 oz
Lunch: 2 slices of pizza and a bowl of pasta with veggies. Yikes. That shoulda been dinner at the most.
Water: 24 oz
Dinner: Ham sandwich.
Water: 12 oz
Exercise: 30 minutes on the elliptical, 20 on the treadmill and then 17 on the bike.
Water: 20 oz
Today's workout was lazier than in the past. Instead of running the whole time, I went back and forth between walking and running, but everything else was about the same. Also, Baby with me today too, to the day care. I've never actually used it but we paid for it when we got our membership. She seemed to enjoy it and didn't scream when I dropped her off. And the girl working there gave us a birthday invitation to her daughter's 4 year birthday party... kinda weird. She was nice... I don't think we'll be going though.
Tuesday, July 27, 2010
Day 8
Today, I have been really tempted at dinner. I cooked some rice and I *love* rice. Love, love, love it. Maybe because I'm Korean? Asian eat a lot of rice. How do Asians in Asia stay so stinking skinny???? All those veggies, I suppose. I don't look like any of those ones. haha It's getting easier to want to go to the gym and once I'm there it's easy to get going but midway through, I just wanna go home. heh. Still gotta figure out how to use the arm machines...
Breakfast: Bowl of Chex and a crunchy Oats and Honey bar.
Water: 12 oz.
Lunch: Ham sandwich.
Water: 24 oz
Dinner: Teriyaki Chicken, green beans and rice. One chicken breast and once scoop of rice. And then an extra bite. Hehe. After the extra bite I stopped. :) Promise.
Water: 12 oz (but I'll be having some more soon.)
Exercise: Today, I ran for an extra minute, making it ALMOST a 12 minute mile. (I stopped running at like, 0.97th of a mile.) Can you believe I used to be able to run an 8 minute mile back in middle school? Yeah... me either. But it's true. Maybe I will again some day. Then, the elliptical for 20 and the bike for 15.
Breakfast: Bowl of Chex and a crunchy Oats and Honey bar.
Water: 12 oz.
Lunch: Ham sandwich.
Water: 24 oz
Dinner: Teriyaki Chicken, green beans and rice. One chicken breast and once scoop of rice. And then an extra bite. Hehe. After the extra bite I stopped. :) Promise.
Water: 12 oz (but I'll be having some more soon.)
Exercise: Today, I ran for an extra minute, making it ALMOST a 12 minute mile. (I stopped running at like, 0.97th of a mile.) Can you believe I used to be able to run an 8 minute mile back in middle school? Yeah... me either. But it's true. Maybe I will again some day. Then, the elliptical for 20 and the bike for 15.
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