I went to the gym this morning and have changed my mind about not doing the blog. I'm still going to do it. I guess it doesn't matter if no one reads it. I still need to be accountable to myself and this is where that can happen. I went to the gym this morning and ran. Felt pretty good. Then did an elliptical for a few minutes and then did some free weights stuff for about 15 minutes. Ouch.
Breakfast: I munched a few different things ranging from a chicken salad sandwich to a few pieces of cereal.
Water: 12 oz
Lunch: I didn't really have anything. I pretty much snacks throughout the day. Probably not the best idea, but whatever.
Water: 32 oz
Dinner: Chicken and noodle casserole.
Water: We haven't eaten yet so we'll see!
Exercise: Ran a mile, walked for another 15 minutes and then the free weights.
Water: 20 oz
I'm reading it now :) sorry it took me so long to get on here!
ReplyDeleteI was completely unaware of this Blog, but I highly approve and will follow religiously!
ReplyDeleteWhat are you eating for your other meals?
Mucho love,
Brian Crawford Scott
Emily, I know I may not comment enough on here... but keep up the great work because you are doing a great job! :) Just wanted to let you know that. I'm working on this stuff too, so I'm here for ya... as support!!
ReplyDeleteGO EMILY GO!!!
ReplyDelete