Today was pretty good exercise-wise. :) I've gotta figure out how to use some of the arm machines in addition to the cardio. I've been doing push-ups and the Wii boxing, but I'd like to be able to use some the machines at the gym, too. I have noticed some muscles in the sides of my torso, not where my love handles are but a little more toward the front, but not where an ab-pack would be. (ha, would be.) So that's a bit exciting. Also, why do guys always watch themselves lift weights? I find that odd...
Breakfast: Bowl of Chex mix.
Water: 12 oz
Lunch: Spinach salad and ham sandwich. Yum!
Water: 20 oz
Dinner: Salmon from Costco! :-D I *love* salmon.
Water: 24 oz.
Exercise: Running for 15 minutes, elliptical for 15 minutes, bike for 20.
Water: 30 oz
Also, today was the easiest cardio workout I've had since I started on Monday. Hopefully things get easier and easier as I go along. I'm hoping that by October, I'll have slimmed down about 2 dress sized. That would really be lovely. I'm excited to have some muscles show in my arms. I used to have some pretty defined ones in Middle School and HS. It'll be nice to have those back. :)
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